To change any relationship, you must start with the most important one.
Your relationship with yourself.
The quality of your relationships determines the quality of your life.
And I’m talking about all your relationships—with your favorite people and your favorite passions, with your reality and your dreams, with your past, present, and future.
You can’t improve your relationship with anyone or anything else until you look at your current relationship with yourself.
Do you consistently feel overwhelmed, stressed, and trying to catch up?
Has your health and wellness taken a back burner to your to-do list?
Have your core relationships become more about routine and obligations?
Have you had that experience when your phone, TV, or computer isn’t doing what you want, but you’re making it work despite the extra steps and annoying workaround?
Then, someone comes along and changes a setting out of factory mode into one that works FOR you….and it changes your ENTIRE experience?
That’s what coaching is like.
We look at all the mind settings you’re currently operating from and upgrade them.
Change your mind, change your life.
You might just need a change of settings.
Before working with Rachel, I was always busy and one little setback made me feel like the world was ending and I couldn’t cope. Getting coached gave me relief. Having someone on my side, an advocate, a second opinion, and most importantly someone to push back on my out-of-control thoughts was so helpful, and the practical tools given were crucial. It’s so much fun to look at life now with curiosity and possibility instead of a perspective of fear, lack, and what I thought was “reality”.
-Vallie F.
It helps to have someone trusted to talk through things and examine thoughts when they become overwhelming. I needed someone to lean on who I knew had the tools to help me deconstruct and rebuild in a better direction. Before working with Rachel I felt like I was drowning. She’s like a net to catch me when I spiral, need guidance, or just need to get out of my head and into my heart.
-Whitney E.
Before getting coached I felt stuck. Working with Rachel helped me to see the ways that I was contributing to my own lack of growth. It helped me to understand that I am responsible for me and me only. It helped me to prioritize what I was spending time on and draw boundaries in areas that I desperately needed them but was really struggling with. I apply what I have learned from Rachel every single day.
-Carmen
Client Testimonials
Coaching with me you can expect
A better relationship with yourself: more confidence, more integrity with yourself….like you’ve come back to yourself.
Better relationships with partners, family, and your kids.
Less overwhelm, less resentment, less stress.
Dreaming about what’s possible for your future and getting excited about making plans.
A different vibe around money, wealth, and abundance.
As soon as you start changing your settings in one area of life, it’s likely you’ll want to start playing with all of the settings.